Welcome to Vera’s Blog!

Have you ever noticed yourself holding back in a relationship—saying what feels safe or going along with things even when it doesn’t feel true?

For so many, authenticity sounds great in theory, but it’s hard to practice when fear of rejection or past experiences hold us back. Yet, without authenticity, the connections we build may feel shallow or unfulfilling. Plus, pretending to be someone else? Exhausting.

In this post, we’re going to explore the real meaning of authenticity, the cost of holding back, and why showing up fully as ourselves is essential for meaningful relationships. Along the way, I’ll share a bit of my own journey with authenticity—how I moved from people-pleasing to a deeper understanding of myself—and how you can do the same. And hey, don’t worry; no acting skills are required for this journey.

Together, let’s discover what it means to create relationships that truly fulfill.

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When I think of the ideal relationship—the kind of connection that feels like more than a partnership, something deeper, more fulfilling, and truly motivating—it isn’t just about finding someone to walk through life with. It’s about discovering a relationship that feels like home, that brings out the best in you and makes you want to be a better person every day. A connection that isn’t just supportive but inspiring, a relationship that makes you feel alive.

Now, imagine this: waking up each morning beside someone who, with every look, every touch, every word, seems to say, “I love you more every single day.” What would it be like to experience that, to feel that depth of love and connection as something real, something you can trust? Picture this person not as a dream, but as part of your everyday reality—someone who, just by being there, shifts your whole way of seeing the world.

Before these thoughts settle, let’s pause....

Do you have an anxious, avoidant, or disorganized attachment style? If you do, how does your attachment style make you feel?

(If you’re not sure what kind of attachment style you have, you can learn more about the 4 main attachment styles right here.)

Your attachment style influences how you approach and navigate relationships, especially in terms of emotional bonding, intimacy, and conflict.

This means that it can shape the type of romantic partner, family member, friend, and parent you are to those you love.

So if you know that you have an insecure attachment style, you might think that you’re doomed to have unhealthy relationships and continuously struggle to feel safe, satisfied, and happy in them.

But do you know what, my dear?

Just because you developed an anxious, avoidant, or disorganized attachment style as a kid doesn’t mean that you have to have this attachment style forever.

Because there are steps that you can take to develop a more secure attachment...