Why This Guide is for You

- Are you tired of second-guessing your relationships?
- Do you sometimes feel that something is âoffâ but canât quite put your finger on it?
- Or maybe you've been stuck in unhealthy relationship patterns, unsure whether it's fear or intuition guiding your choices?
If youâve ever felt like your inner voice was muffled by self-doubt, past trauma, or emotional overwhelm, youâre not alone.
Â
This free 5-STEP GUIDE is designed for you if:
Â
â Youâve ignored red flags in the past and regretted it later
â Youâre struggling to differentiate between instinct (fear-based reactions) and true intuition
â You want to cultivate deeper trust in yourself and build more authentic, fulfilling relationships
â Youâre ready to stop rationalizing away your gut feelings and start honoring your inner wisdom
Itâs time to align your body, mind, and heartâand discover the love you truly deserve.Â
What's Inside the Free 5-Step Guide

 This isnât just another self-help download. The Reconnect with Your Bodyâs Wisdom guide will give you:
Practical steps to help you recognize the subtle cues your body sends in relationships.
- Clarity on whether you're reacting from trauma or responding from a place of higher wisdom.
- Reflection questions to help you uncover those deeply buried unmet needs that might be driving conflict or confusion.
- Empowering exercises to build self-awareness, so you stop falling into the same unhealthy patterns.
- Guidance on how to trust your intuition, so you can make better decisions for your emotional and relational well-being.
This guide is for anyone dating, in a committed relationship, or just starting to heal from past wounds. Itâs time to stop settling and start trusting yourself.Â

Why Listening to Your Body Matters

Your body has been talking to you all alongâsending you messages when something doesnât feel right, giving you that âgut feelingâ when somethingâs off. But life, stress, and past experiences can drown out those signals.
By learning how to reconnect with your body's wisdom, youâll be able to:
- Spot red flags soonerâbefore they turn into deeper issues
- Make decisions with confidence, not confusion
- Break free from toxic relationship patterns that keep repeating
- Create authentic connections where your needs are heard and honored
Think of this guide as your personal roadmap to understanding the subtle wisdom of your body. By the end, youâll feel more in tune with your intuition, more empowered to act on it, and better equipped to build the love youâre longing for.
Ready to Start Listening to Your Body?
Download your free guide today and take the first step toward unlocking deeper love, connection, and self-awareness.
Get instant access to:
- 5 actionable steps to reconnect with your bodyâs wisdom
- Practical tools and reflection questions to help you navigate your relationships
- The clarity and confidence to make more intuitive decisions about your love life
What Others Are Saying
Â

L.H.
"Vera not only provided the safe space, compassion, and support to help me work through pain in my past and present, she also continuously helps me to uncover the beauty of who I truly am (and who I always have been) and empowers me to give myself permission to make choices that support this version of myself to shine at full capacity, thrive instead of simply survive, and make a positive impact in the world simply by being the most authentic version of me."

Mercedes
"If you are tired of same cyclical habits and patterns that you experience in your life and you really want to get to know yourself on a deeper and more profound level, Vera is for you!
She reveals common autopilot trajectories that we carry from childhood and presents theories and tools on how to rewire old parts of ourselves that are longing for transformation."
Â
About Vera Velini
Hi, Iâm Vera VeliniâLicensed Marriage and Family Therapist, founder of Creating Lasting Connections Therapy Center and Velini Academy, and someone who knows firsthand how tough relationships can be. Like you, Iâve experienced the frustration of feeling stuck in unhealthy patterns, questioning my own intuition, and wondering why the connection I longed for seemed just out of reach.
Through years of both personal and professional experience, I discovered the keys to transforming my life and relationshipsâand Iâve made it my lifeâs work to help others do the same. Through my therapy practice and online courses, Iâve guided hundreds of individuals and couples to break free from self-sabotaging behaviors, heal from past wounds, and create relationships built on authenticity, love, and true connection.
What sets my approach apart is that I donât just offer quick fixes or surface-level advice. I help you dive deep into the root causes of your relationship struggles, giving you the tools to rebuild trust in yourself, communicate your needs, and navigate conflict with compassion and confidence.
I believe that every person has the power to create the fulfilling, loving relationships they deserve. My goal is to guide you through that journey, offering practical tools, heart-centered support, and a compassionate understanding of the challenges you face. With the right stepsâand a willingness to reconnect with your own inner wisdomâyou can build the healthy, meaningful connections youâve been searching for.
Letâs take that first step together. Youâve got this.Â
